While You Were Sleeping: Beauty and Sleep
Sleep is serious. And what it does for your whole body shows on the outside — your skin. Like we always say at Naturally G4U, beauty comes from within. Take care of yourself by getting proper sleep, and the world will see a more beautiful you.
A healthy night’s sleep gives your body time to regenerate and recover from stress. Good sleep equals lower levels of the stress hormone cortisol. And poor sleep means the opposite. Give cortisol a rest, and give the cells in your body time for regeneration and recovery.
Here’s a great article from Mayo Clinic about the importance of sleep health. And check out our Sleeping Beauty overnight makeover mode dietary supplement with sleep cycle regulator melatonin to help get the rest you need.
Nighttime skin care
You might be surprised at how much of a difference good overnight skin care makes. At night, your cells regenerate. That’s when they appreciate nourishing, focused treatments. Your sebum level drops and your skin temperature rises, so you lose hydration — unless you moisturize. And your skin is more receptive to certain ingredients that would break down in sunlight.
Our overnight products care for your skin while you get your beauty sleep. Our Sleeping Beauty collection includes two skin care products packed with pure natural power:
Make the most of your down time. Nurture and renew the skin you live in.